Yoga did not change my life – it saved my life. I then found the Southwest Institute of Healing Arts where I earned my 500hr yoga teacher certification alongside life coaching, Yoga Nidra, & sound healing training. I submitted my resume, quit my job, and started chasing my truth. It was then, I searched “jobs in yoga studios” and the universe introduced me to my new life. I had checked off all the boxes – graduated high school, moved out, went to college, got a full-time job, married, bought a new car, then the house, adopted the perfect dog, and then the perfect cat and somehow found myself staring into the blur of my computer screen knowing that there was more to life. She aspires to continue sharing her love of yoga, meditation, health, and life with others, and, most importantly, hopes to teach people to have self-compassion through yoga!Ī wonderful teacher once told me, “I didn’t find yoga, yoga found me.” I was in my early twenties sitting in my cubicle that I worked so hard to get into. Veda’s versatility enables her to teach people of all ages and ability levels, and she specializes in using yoga to help individuals find relief from physical, mental, and emotional pain. She continues as a life-long learner to expand her knowledge of yoga and related sciences by attending additional trainings, workshops, mentorships, and self-study. ![]() With the support of her family, friends, mentors, and students, Veda has completed over 900 hours of yoga teacher training and has taught over 3,000 hours. Upon completing her work in South Korea, she and her husband moved to Arizona where the opportunity to blend her love of yoga with her passion for teaching presented itself. Her experience there gave her a foundation for connecting to students, making learning fun, and expanding her perspective of life. in Interior Design and later, to live abroad to teach English in South Korea, where she met her husband. These influences led her to pursue a B.A. Since childhood, she has been surrounded by art, yoga, meditation, and spirituality in her own home through her parents’ daily practices. Veda Spidle was born in Lithuania and at a young age immigrated to the United States with her family. Jeanne Staron – ERYT 200 & Yoga Therapy Practitioner Now she finds so much joy in finding unique/mindful items to offer in the boutique, in designing a calendar of different events/workshops to serve the students, in building a teaching team of AMAZING people who are LIVING YOGA, and in seeing this family of LIGHT evolve and blossom every single day. In late 2019, the studio was intending to close and Amy chose to step into studio ownership in order to preserve and grow the community that she had come to love so dearly. Amy found a home at Surya, both in the physical warmth and intimacy of the space and more profoundly in the connection with her beloved students. The Surya Journey: In 2016, Amy found Surya and began teaching several Vinyasa and Power Vinyasa classes at the studio. Amy’s classes are designed to provide students with an opportunity to be inspired…by their own body, breath, and purpose… so that they may take their practice off the mat and into the world. She believes that the experience of linking breath with movement, accompanied by vibrant music, is one of the most amazing ways to completely restore the physical body, the mind, and the spirit. The present moment is the only place where life truly exists… Amy has learned that the practice of yoga (both on and off the mat) is a path towards connecting more profoundly to the present moment, and therefore to LIFE. The theme of being anchored to the breathe as a way to experience PRESENCE, is woven through all of her classes. In her yoga classes, she focuses on staying connected to breath as a medicinal technique of clearing and cleansing energy. In 2018 Amy studied with Hamid Jabbar to become a Sound Practioner and now is inspired to incorporate the sounds of Gong, Drums, Crystal Bowls, Chimes, and Vocals into many of her classes.Īmy is passionate about using the healing arts to transform pain and dis-ease that gets stuck in the physical body into new, healthy life force energy. Amy graduated as a Licensed Massage Therapist from the Southwest Institute of Healing Arts in 2011 and from Anahata Soul’s Yoga Teacher Training in 2013. ![]() Over the next decade, Amy learned primarily from Alex Austin, Jenn Chiarelli, John Salisbury, Desiree Lapre, Hillary Ryan, and Anton Mackey. Practicing daily, Amy almost immediately realized the physical and emotional benefits that Yoga brought to her life. Amy’s journey into Yoga began as a student at At One Yoga in 2004.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |